MFC / Back to what you enjoy

Sports injuries

A thoughtful assessment for discomfort that interrupts training, recreation, or everyday activity.

Sports and movement care
PERSONAL CARE. LOCAL ROOTS.

A sudden event or a gradual change

Sports injuries can follow a fall or awkward movement, or develop through repeated loading over time. The activity, timing, and location of symptoms help guide the evaluation. An injury does not have to happen in competition to deserve attention.

Look beyond the painful moment

Tell your doctor about your sport, recent changes in training, previous injuries, and the activities you want to return to. The examination helps determine whether care here is suitable or another provider is needed.

  • Describe swelling, weakness, or loss of movement.
  • Share medical assessments and imaging already completed.
  • Ask how progress and readiness to return will be assessed.

Recovery has stages

Rehabilitation may involve rebuilding movement and strength before returning to full activity. The plan should reflect the injury and your goals, with adjustments as your symptoms and abilities change.

YOUR QUESTIONS, ANSWERED

Can I keep playing through an injury?

Do not use this page as clearance to continue. Severe pain, major swelling, visible deformity, or inability to bear weight needs prompt medical assessment. Ask your treating clinician about a suitable return.

YOUR MIDLOTHIAN CHIROPRACTORS

Complimentary Consultation with the Doctor!

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