MFC / Build the right plan

Treatment options, explained

Explore common approaches to muscle and joint care. Your examination, goals, and preferences help determine what belongs in your plan.

Illustrative chiropractic shoulder assessment with a fully clothed adult seated on a massage table

Chiropractic care

Manual techniques may be considered after assessment. Ask how the proposed approach fits your symptoms and treatment goals.

Supporting therapies

Different approaches can work together. For low back pain, guidelines place manual therapy within a plan that includes exercise.

Massage therapy

This practice offers 30- and 60-minute massage sessions for current chiropractic patients. Call the office for availability.

Therapeutic exercise

A suitable exercise plan can support movement and daily function. Ask for clear instructions, a starting level, and a review point.

Therapeutic stretching

The practice also offers 30- and 60-minute therapeutic stretching sessions to current chiropractic patients.

Other therapies

Physical modalities use approaches such as heat or electrical stimulation. Their usefulness varies by condition. Call to confirm which additional therapies are available and discuss suitability with your doctor.

Workplace habits

Discuss workstation setup and tasks that aggravate symptoms. Ask whether practical adjustments may support your plan.

Nutrition questions

Bring nutrition or supplement questions to your healthcare team. Ask whether a registered dietitian or another clinician would be appropriate.

Everyday movement

Identify manageable changes that support your goals. Agree on a practical plan you can follow between visits.

YOUR QUESTIONS, ANSWERED

Are all these therapies offered here?

Chiropractic care, massage, and therapeutic stretching are confirmed practice services. Call to discuss other options and current availability.

YOUR MIDLOTHIAN CHIROPRACTORS

Complimentary Consultation with the Doctor!

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